Name: Vibrant Beet Hummus: Delicious Dip!
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 12 ounces beets, cooked and peeled; 1 (14-ounce) can garbanzo beans, drained but reserve ¼ cup of the liquid; Juice of ½ lemon; ¼ cup tahini; 3 cloves garlic, peeled; 3 tbsp Thrive Culinary Algae Oil, divided; ¼ cup reserved liquid from garbanzo beans; ½-1 tsp salt, to taste; Optional: Chopped parsley; Optional: sesame seeds

This vibrant beet hummus is a showstopper, perfect for anyone looking to add a splash of color and flavor to their appetizer spread. Unlike traditional hummus, this recipe incorporates earthy, sweet beets for a unique twist that is both visually striking and incredibly delicious. It’s remarkably simple to prepare, requiring just a few minutes in a food processor, making it an ideal option for busy hosts or anyone seeking a healthy, impressive dip. The combination of earthy beets, creamy chickpeas, and tangy lemon creates a flavor profile that’s both comforting and exciting.

⏱ Time: 20 min

👥 Servings: 6-8

📊 Level: Easy

🥗 10 ingredients

Vibrant Beet Hummus: Delicious Dip!

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Prep Time 10

Cook Time 10

Total Time 20

Servings: 8

Course: Appetizer

Calories: 250

Ingredients Method Notes

Ingredients

12 ounces beets, cooked and peeled
1 (14-ounce) can garbanzo beans, drained but reserve ¼ cup of the liquid
Juice of ½ lemon
¼ cup tahini
3 cloves garlic, peeled
3 tbsp Thrive Culinary Algae Oil, divided
¼ cup reserved liquid from garbanzo beans
½-1 tsp salt, to taste
Optional: Chopped parsley
Optional: sesame seeds

Method

Place beets, beans, lemon juice, tahini, and garlic cloves in the bowl of a food processor. Add 2 Tbsp. algae oil and begin blending.
With the food processor running, slowly drizzle the remaining 1 Tbsp. algae oil through the lid chute until the mixture is smooth, scraping down the sides as needed.
If the hummus is too thick, gradually add the reserved bean liquid, one tablespoon at a time, until the desired consistency is reached.
Season the hummus with salt, starting with ½ tsp. and adding more to taste.
Serve the beet hummus, garnished with optional parsley and sesame seeds, and an extra drizzle of oil if desired.
Store any leftover hummus in an airtight container in the refrigerator for up to 5 days.

Notes

– For an extra vibrant color, ensure your beets are fully cooked and peeled.
– If you don’t have algae oil, a neutral-flavored oil like avocado or light olive oil works well.
– Store leftover beet hummus in an airtight container in the refrigerator for up to 5 days.

Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.

Pro tips

For an extra vibrant color, ensure your beets are fully cooked and peeled.
If you don’t have algae oil, a neutral-flavored oil like avocado or light olive oil works well.
Store leftover beet hummus in an airtight container in the refrigerator for up to 5 days.

Serve this stunning beet hummus with your favorite pita bread, crackers, or fresh vegetables for a delightful and healthy treat.

Try this next: Juicy Fruit Salsa & Creamy Miso Hummus