Name: Island Mango Goji Berry Sunrise Smoothie
Prep time: 15 min
Total time: 15 min
Ingredients: 1 cup fresh or frozen mango (peeled + roughly chopped, about 1 1/2); 3/4 cup fresh orange juice + 1-2 teaspoons orange zest; 2 tablespoons chia seeds (optional); 1 ripe banana (frozen if possible); 3/4 cup almond or coconut milk (more if needed); 1/3 cup fresh or frozen raspberries; 1/3 cup fresh or frozen strawberries; half a small raw beet (cut into chunks (optional)); 2 tablespoons goji berries; 1 teaspoon fresh ginger (grated)

This Island Mango Goji Berry Sunrise Smoothie is a simple blend of tropical fruits. It combines mango, goji berries, and mixed berries with orange for a quick breakfast mango smoothie.

⏱ Time: 15 min

👥 Servings: 2-3

📊 Level: Easy

🥗 10 ingredients

Island Mango Goji Berry Sunrise Smoothie

This Island Mango Goji Berry Sunrise Smoothie is the ultimate tropical escape in a glass. It combines the vibrant flavors of mango, goji berries, and mixed berries with a touch of zesty orange for a truly refreshing experience. Prepare this visually stunning and delicious smoothie in minutes for a healthy breakfast or a delightful treat. The layered effect makes this mango smoothie a feast for the eyes, resembling a beautiful sunrise. Each sip offers a unique blend of sweet and tangy notes, maki

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Prep Time 15

Total Time 15

Servings: 3

Ingredients Method Notes

Ingredients

1 cup fresh or frozen mango (peeled + roughly chopped, about 1 1/2)
3/4 cup fresh orange juice + 1-2 teaspoons orange zest
2 tablespoons chia seeds (optional)
1 ripe banana (frozen if possible)
3/4 cup almond or coconut milk (more if needed)
1/3 cup fresh or frozen raspberries
1/3 cup fresh or frozen strawberries
half a small raw beet (cut into chunks (optional))
2 tablespoons goji berries
1 teaspoon fresh ginger (grated)

Method

In a blender, combine the mango chunks, 1/2 cup orange juice and the orange zest. Add half of the banana. Blend until smooth, adding more orange juice if needed. Once smooth, add the chia seeds and blend for 10 seconds until just mixed.
In the same blender, add the remaining banana half, raspberries, strawberries, beets (if using), goji berries, and ginger. Add 3/4 cup almond or coconut milk and blend until smooth, adding more milk if needed.
Pour the mango smoothie into two glasses. Carefully pour the raspberry-goji smoothie over top of the mango smoothie and use a long spoon to gently swirl them together.
Drink up immediately!

Notes

– For an extra thick smoothie, use frozen mango, banana, and berries.
– Add a small chunk of raw beet for a more intense red color, but be aware it will add a subtle earthy flavor.
– Adjust the milk quantity to achieve your desired smoothie consistency.

Pro tips

For an extra thick smoothie, use frozen mango, banana, and berries.
Add a small chunk of raw beet for a more intense red color, but be aware it will add a subtle earthy flavor.
Adjust the milk quantity to achieve your desired smoothie consistency.

Enjoy this visually spectacular and deliciously healthy Island Mango Goji Berry Sunrise Smoothie. Experiment with different berry combinations for endless flavor possibilities!

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