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Zesty Garlic Broccolini: Your New Favorite Side Dish! - sauteed broccolini - Sauteed broccolini: master this quick and tender side dish with garlic and lemon. P

Zesty Garlic Broccolini: Your New Favorite Side Dish!

Sauteed broccolini: master this quick and tender side dish with garlic and lemon. Perfect for a healthy weeknight meal.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 3
Course: Side Dish
Calories: 90

Ingredients
  

  • 1 tablespoon olive oil or avocado oil
  • 1 bunch (8 ounces) broccolini, leaves removed and ½ inch trimmed off stalk ends
  • 1 garlic clove, minced or pressed
  • ¼ teaspoon fine salt
  • pinch black pepper
  • 1 tablespoon water
  • ½ small lemon, juiced (about 2 teaspoons)
  • Optional for garnish: Flakey salt
  • Optional for garnish: Crushed red pepper flakes

Method
 

  1. Place a 10-12 inch skillet over medium-high heat. Add oil. When the oil is hot, swirl it around the skillet, then add the broccolini. Toss with tongs to coat in the oil.
  2. Cook for 3-4 minutes or until broccolini is vibrant in color with a little charring.
  3. Add the garlic, salt, and pepper; toss. Cook for 30 seconds.
  4. Add the water and cover immediately with the lid. Reduce the heat to a low. Cook until broccolini stalks are tender, 3 to 4 minutes.
  5. Remove the skillet from the heat and squeeze lemon juice over the broccolini.
  6. Garnish with flakey salt and crushed red pepper flakes, if desired.

Notes

- Don't overcrowd the pan: Cook the broccolini in batches if your skillet isn't large enough to ensure even charring and cooking.
- For extra crispness: After steaming, you can uncover and cook for another minute on medium-high heat to evaporate any remaining water and crisp up the florets slightly.
- Storage: Store leftover sautéed broccolini in an airtight container in the refrigerator for up to 4 days. Reheat gently in a skillet or microwave.
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.