Skinny Garlic Fried Rice Recipe
Garlic fried rice: make this skinny version using brown rice and plenty of fresh vegetables. A quick, flavorful, and healthy weeknight meal.
Ingredients
- 1 yellow onion, diced
- 4 cloves garlic, grated or minced
- 1 1-inch piece ginger, grated or minced
- 1/2 head green cabbage, shredded
- 1 large carrot, shredded
- 2 cups cooked, cold brown rice
- 3 tablespoons oil, divided
Instructions
- Heat 1 tablespoon of oil in a large nonstick skillet over medium heat. Sauté the diced onion, minced garlic, and grated ginger for 3-5 minutes until soft and fragrant.
- Add another 1 tablespoon of oil to the pan and add the shredded cabbage and carrot. Sauté for 5-7 minutes until the vegetables are tender-crisp. Season generously with salt and pepper.
- Add the cooked brown rice and the remaining 1 tablespoon of oil (if needed) to the skillet. Stir fry for 3-5 minutes until the rice is heated through and lightly browned.
- Season the fried rice with additional salt and pepper to taste. Serve immediately with lime wedges and soy sauce on the side.
Video
Notes
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.