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Crispy Cauliflower Steaks: The Ultimate Veggie Delight!

Crispy Cauliflower Steaks: The Ultimate Veggie Delight!

Cauliflower steaks: Master this incredible plant-based dish. Perfectly seasoned, crispy, and tender, it's a fantastic main or side for any meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 3
Calories 150 kcal

Ingredients
  

  • 1 head of cauliflower
  • 3 tablespoons olive oil, for brushing
  • 1/2 teaspoon paprika
  • 1/2 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt

Instructions
 

  • Preheat oven to 400 degrees Fahrenheit.
  • Slice the cauliflower into 1-inch thick flats or “steaks”.
  • Brush each flat with olive oil and sprinkle both sides evenly with the paprika, cumin, garlic powder, and salt.
  • Heat a cast iron or oven-proof skillet over medium-high heat, add 1 tablespoon of olive oil and cook cauliflower steaks for 4 minutes per side or until golden brown.
  • Turn steaks over and place the skillet in the preheated oven for 12-14 minutes, or until the cauliflower is fork-tender.
  • Serve immediately with chimichurri or pesto if desired.

Notes

Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.