Creamy White Bean Alfredo Pasta
White Bean Alfredo: whip up this healthy and creamy plant-based pasta sauce in under 15 minutes. Dairy-free and delicious, perfect for a quick weeknight meal.
Ingredients
- 1 can (15 ounce) white beans (cannellini, navy, small white, etc.)
- 1 tablespoon olive oil
- 2 cloves garlic (minced)
- ½ cup vegetable broth
- ¼ cup almond or soy milk
- Freshly ground nutmeg (optional)
Instructions
- Drain and rinse white beans thoroughly under cold water.
- Heat 1 tablespoon olive oil in a medium saucepan over medium heat. Sauté minced garlic for 1-2 minutes until fragrant and lightly golden.
- In a blender or food processor, combine sautéed garlic, rinsed white beans, vegetable broth, and almond or soy milk. Blend on high speed until perfectly smooth and creamy, about 1-2 minutes.
- Pour the blended bean mixture back into the saucepan and heat thoroughly over medium-low heat, stirring constantly with a whisk, until warm and thickened (do not boil).
- Serve immediately over your favorite cooked pasta, about 8 ounces. Grate fresh nutmeg over the top, if desired, for an aromatic finish.
Video
Notes
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.