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Creamy Avocado Hummus: Your New Obsession!

Creamy Avocado Hummus: Your New Obsession!

Avocado hummus: master this creamy, vibrant dip in minutes. Perfect for a healthy snack or appetizer, packed with flavor and freshness.
Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer
Cuisine Mediterranean
Servings 6
Calories 180 kcal

Ingredients
  

  • 1 15 ounces can chick peas or garbanzo beans, drained & rinsed
  • 1 medium avocado, pitted
  • 1 garlic clove
  • 2 tablespoons lemon juice
  • 1/2 teaspoon kosher salt
  • 1/4 cup olive oil
  • 1 tablespoon tahini

Instructions
 

  • Drain and rinse the can of chickpeas thoroughly.
  • Pit and scoop out the flesh of the medium avocado.
  • Combine the drained chickpeas, avocado flesh, garlic clove, lemon juice, kosher salt, olive oil, and tahini in a food processor.
  • Puree until smooth and creamy, scraping down the sides as needed. Serve immediately or chill before serving with desired accompaniments.

Notes

- For extra smooth avocado hummus, process for an additional minute, scraping down the sides as needed.
- If you prefer a thinner consistency, add a tablespoon of water or more lemon juice until desired texture is reached.
- Store leftover avocado hummus in an airtight container in the refrigerator for up to 3 days. Press a piece of plastic wrap directly onto the surface to prevent browning.
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.