Zesty Lentil & Avocado Salad: Freshness!
Lentil salad: whip up this refreshing and healthy salad with avocado and a zesty lemon dressing. Perfect for a light lunch or vibrant side dish.
Ingredients
- 1 cup cooked lentils
- 1/4 cup diced tomatoes
- 1/2 avocado, diced
- 2 teaspoons lemon juice
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions
- In a medium bowl, gently combine the cooked lentils, diced tomatoes, and diced avocado.
- Add the lemon juice, olive oil, salt, and black pepper to the bowl.
- Gently toss all ingredients together until well combined, ensuring even distribution.
- Serve immediately for best flavor, or chill for at least 15 minutes for a refreshing meal.
Notes
- For the best texture, ensure your lentils are cooked al dente, not mushy. Rinse them well after cooking if you're using canned.
- If your avocado is under-ripe, place it in a paper bag with a banana for a day or two to speed up ripening.
- To prevent the avocado from browning if making ahead, add an extra squeeze of lemon juice directly onto the avocado pieces after dicing. It helps preserve its vibrant green color. Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.
- If your avocado is under-ripe, place it in a paper bag with a banana for a day or two to speed up ripening.
- To prevent the avocado from browning if making ahead, add an extra squeeze of lemon juice directly onto the avocado pieces after dicing. It helps preserve its vibrant green color. Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.