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Winter Bliss Balls: Instant Sweet Treat - Bliss balls: Make these easy no-bake winter treats in minutes! Packed with dates, nuts, and superfoods for a guilt-fre

Winter Bliss Balls: Instant Sweet Treat

Whip up these instant bliss balls with dates and cashews for a quick, healthy, and satisfying sweet treat.
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Prep Time 20 minutes
Total Time 20 minutes
Servings: 30
Course: Dessert
Calories: 200
Ingredients Method Notes

Ingredients
  

  • 25-30 medjool dates, pitted (about 2 cups packed)
  • 1 1/2 cups roasted cashews
  • 1/2 cup unsweetened coconut flakes
  • 1/4 cup cacao powder
  • 1/4 cup hemp seeds
  • 2 tablespoons chia seeds
  • 2 teaspoon maca powder
  • 1 tablespoon orange zest
  • pinch flaky sea salt
  • melted chocolate, nuts, seeds, dried roses, cocoa or cacao powder, for topping

Method
 

  1. Line a baking sheet with parchment paper.
  2. Add dates, cashews, coconut flakes, cacao powder, hemp seeds, chia seeds, maca powder, orange zest, and sea salt to a food processor.
  3. Pulse until fully combined and the dough easily holds together when squeezed in your hand.
  4. Roll the dough into tablespoon-sized balls.
  5. Optional: Roll balls in desired toppings OR dip in melted chocolate and sprinkle toppings onto the chocolate.
  6. Allow chocolate to set in the fridge before storing the balls in an airtight container in the fridge for up to 1 week.

Notes

- Use soft, fresh Medjool dates for the best texture.
- If dough is too dry, add a teaspoon of water. Too wet, add more nuts or coconut.
- Freeze balls for 15-20 mins after rolling for easier dipping in chocolate.
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.