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Sweet & Crispy Fried Plantains! Fried plantains: Make this sweet and crispy tropical side dish in under 25 minutes. Easy recipe with coconut oil and sea salt. P

Sweet & Crispy Fried Plantains!

Enjoy sweet and crispy fried plantains, lightly coated in cinnamon and flour, perfect with a squeeze of lime.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4
Calories: 250
Ingredients Method Notes

Ingredients
  

  • 2 medium yellow plantains, peeled and sliced into ¼-inch rounds
  • 1 ½ – 2 tablespoons coconut oil
  • Coarse or flaky sea salt
  • Fresh lime wedges, optional
  • 1 cup all-purpose flour
  • 1/2 teaspoon ground cinnamon

Method
 

  1. Peel the plantains by making a shallow cut lengthwise through the skin and peeling it away.
  2. Slice the peeled plantains into ¼-inch thick rounds.
  3. Preheat a large skillet over medium-high heat and add half of the coconut oil.
  4. Carefully place plantain rounds into the hot skillet, ensuring not to overcrowd the pan.
  5. Fry for 2-3 minutes on each side until golden brown and crispy.
  6. Remove fried plantains to a plate and sprinkle generously with coarse sea salt.
  7. Serve immediately with optional fresh lime wedges.

Notes

- Use ripe yellow plantains for the best sweet flavor and caramelization.
- Don't overcrowd the pan; fry in batches to ensure even crisping.
- For an extra layer of flavor, toss plantain slices with 1/2 tsp cinnamon before frying.
- Internal temperature for perfectly cooked plantains is around 145°F (63°C), though visual cues are primary.
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.