Sweet & Chewy Date Nut Bites!
Date Nut Bites: whip up these simple, no-bake energy balls. Made with dates, walnuts, and coconut, they're perfect for a healthy snack or quick dessert.
Prep Time 20 minutes mins
Total Time 20 minutes mins
Course Snack
Cuisine Mediterranean
Servings 24
Calories 150 kcal
- 1 pound pitted dates
- 1/2 cup walnuts
- 1 cup shredded unsweetened coconut
- 1 teaspoon vanilla extract (optional)
- pinch sea salt (optional)
- 1/4 cup almond butter
Place pitted dates and walnuts in a food processor and puree until a smooth, sticky mixture forms.
Spread the shredded coconut evenly on a shallow plate.
Scoop 1 teaspoon of the date/walnut mixture and roll it firmly into a small, uniform ball.
Roll each ball in the shredded coconut to coat completely, ensuring an even layer. Serve immediately or store in an airtight container in the fridge for up to 1 week.
- For easier rolling, lightly dampen your hands with water or oil before shaping the date nut bites.
- Store leftover date nut bites in an airtight container in the refrigerator for up to 2 weeks, or freeze for up to 3 months. If freezing, thaw briefly at room temperature before enjoying.
- If your food processor mixture is too sticky, add a tablespoon of extra shredded coconut or a sprinkle of oat flour to achieve a more manageable consistency. Conversely, if it's too dry, a tiny splash of water or a few more pitted dates can help.
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.