Ingredients
Method
- Add all the ingredients to a blender and blend until smooth. Serve cold.
- If using fresh fruits instead of frozen, add 8-10 ice cubes while blending for a cold, delicious smoothie!
Video
Notes
- For an extra thick smoothie, add a tablespoon of chia seeds or flax seeds.
- If your blender struggles with frozen fruit, let the fruit thaw for 5 minutes before blending.
- To meal prep, freeze individual portions of the smoothie mixture (excluding coconut milk) in bags, then blend with milk when ready. Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.
- If your blender struggles with frozen fruit, let the fruit thaw for 5 minutes before blending.
- To meal prep, freeze individual portions of the smoothie mixture (excluding coconut milk) in bags, then blend with milk when ready. Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.
