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Sesame Broccoli Stir Fry - Sesame broccoli: Master this quick and easy 15-minute stir fry recipe. Tender-crisp broccoli coated in a savory, slightly sweet, and

Sesame Broccoli Stir Fry

Sesame broccoli: Master this quick and easy 15-minute stir fry recipe. Tender-crisp broccoli coated in a savory, slightly sweet, and spicy sauce. Perfect for a healthy weeknight meal.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Cuisine American
Servings 4
Calories 120 kcal

Ingredients
  

  • 1 bunch broccoli (about 1 pound)
  • 1 tablespoon vegetable oil
  • 3 cloves garlic (minced)
  • 1 teaspoon minced fresh ginger
  • 1 tablespoon soy sauce
  • 1 tablespoon water
  • 1 teaspoon toasted sesame oil
  • ½ teaspoon brown sugar
  • ¼ teaspoon red pepper flakes
  • 1 tablespoon toasted sesame seeds (for garnish)

Instructions
 

  • Cut the broccoli into bite-sized florets and chop the stem into 1-inch pieces.
  • In a small bowl, whisk together soy sauce, water, toasted sesame oil, brown sugar, and red pepper flakes. Set aside.
  • Heat vegetable oil in a large skillet over medium-high heat. Add the broccoli florets and stems and stir-fry for 2 minutes.
  • Add 2 tablespoons of water to the skillet, cover, and cook for another 2 minutes until the broccoli is tender-crisp.
  • Stir in the minced garlic and fresh ginger. Cook until fragrant, about 1 minute.
  • Pour the prepared sauce mixture over the broccoli. Cook for an additional 2 minutes until heated through.
  • Sprinkle with toasted sesame seeds and serve immediately.

Notes

Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.