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Grilled Brussels Sprouts with Maple-Mustard Glaze - Grilled Brussels sprouts: enjoy this flavorful side dish with a sweet maple-mustard glaze. Perfect for BBQs

Grilled Brussels Sprouts with Maple-Mustard Glaze

Grilled Brussels sprouts: enjoy this flavorful side dish with a sweet maple-mustard glaze. Perfect for BBQs and healthy eating.
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Prep Time 39 minutes
Cook Time 6 minutes
Total Time 45 minutes
Servings: 4
Course: Side Dish
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

  • 1 lb small-medium Brussels sprouts, stems trimmed and other leaves removed
  • 1 ½ tablespoons maple syrup
  • 1 ½ tablespoons spicy brown or Dijon mustard
  • 1 tablespoon olive oil
  • 1 small garlic clove, grated or finely minced
  • ¼ teaspoon crushed red pepper flakes
  • ⅛ teaspoon black pepper
  • pinch fine salt

Method
 

  1. Preheat the grill to high heat (425℉). Soak 5-6 wooden or bamboo skewers in water for 30 minutes if using.
  2. Steam the Brussels sprouts for 4-5 minutes and let them cool for 3-4 minutes.
  3. Thread the steamed Brussels sprouts onto the skewers, inserting the pointed end into the stem.
  4. In a small bowl, whisk together the maple syrup, mustard, oil, garlic, red pepper flakes, black pepper, and salt. Set aside 1 tablespoon of the glaze.
  5. Brush the glaze onto the skewered sprouts; use a spoon if necessary to slather it on.
  6. Grill the skewers directly on the grate for 2 minutes until charred. Turn and repeat for a total of 6 minutes.
  7. Remove from the grill, drizzle with reserved glaze, and serve hot or cold.
  8. Store leftovers in an airtight container in the fridge for up to 4 days.

Notes

- Soak wooden skewers for at least 30 minutes to prevent burning.
- Adjust the heat level by modifying red pepper flakes.
- For extra flavor, marinate the sprouts in the glaze for 30 minutes before grilling.
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.