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Easy Banana Peanut Butter Roll-Ups - banana roll-ups - Banana roll-ups: whip up this quick, healthy snack in minutes. Perfect for kids and adults, a truly delic

Easy Banana Peanut Butter Roll-Ups

Banana roll-ups: whip up this quick, healthy snack in minutes. Perfect for kids and adults, a truly delicious and easy treat!
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2
Course: Snack
Cuisine: American
Calories: 280

Ingredients
  

  • 2 tortillas
  • 1/4 cup peanut butter, divided
  • 2 bananas, peeled
  • Optional: a drizzle of honey
  • Optional: a sprinkle of chia seeds
  • Optional: chocolate chips

Method
 

  1. Place one tortilla on a flat surface and spread 2 tablespoons of peanut butter evenly across the surface.
  2. Position one peeled banana near the edge of the tortilla and carefully roll it up tightly.
  3. Using a sharp knife, slice the rolled tortilla into 1/2-inch thick rounds.
  4. Arrange the sliced roll-ups on a plate and serve immediately. Repeat with the remaining tortilla and banana.

Notes

- For an extra protein boost, use natural peanut butter with no added sugar. Consider adding a sprinkle of chia seeds before rolling.
- If the tortillas are stiff, warm them slightly in a microwave for 10-15 seconds to make them more pliable and prevent cracking.
- Make these ahead: prepare the roll-ups, slice them, and store in an airtight container in the fridge for up to 24 hours. They make a fantastic grab-and-go breakfast or lunchbox treat.
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.