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Dreamy Chia Pudding: Healthy Breakfast Secret

Dreamy Chia Pudding: Healthy Breakfast Secret

Whip up this dreamy chia pudding with creamy cashews and sweet dates for a healthy, satisfying breakfast treat.
Prep Time 45 minutes
Total Time 45 minutes
Course Breakfast
Cuisine American
Servings 6
Calories 350 kcal

Ingredients
  

  • 1/4 cup chia seeds
  • 1 1/2 cups milk or water
  • 2/3 cup raw cashews (soaked)
  • 6 dates (pitted)
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon vanilla
  • pinch salt
  • fresh fruit (for topping)
  • 1 1/2 cups raw almonds
  • 1 1/2 cups unsweetened shredded coconut

Instructions
 

  • Chia Pudding: In a small bowl, combine the chia seeds and water (or milk); set aside until the mixture forms a gel, about 20 minutes.
  • Combine the cashews, dates, cinnamon, vanilla, salt, and half of the chia gel in a high-speed blender. Puree until smooth.
  • Transfer the pureed mixture to a medium bowl and stir in the remaining chia gel. Serve immediately or keep stored in the fridge until ready to eat.
  • Top with granola (recipe below) and fresh berries for added texture and flavor.
  • Grain Free Granola: Preheat the oven to 325 degrees F. Line a rimmed baking sheet with parchment paper.
  • In a large bowl, combine the almonds, coconut, pecans, Brazil nuts (or cashews), sunflower seeds, cinnamon, and salt.
  • In a small bowl, whisk together the oil, honey, water, and almond extract. Add the wet ingredients to the nut mixture and toss to coat.
  • Spread the granola mixture evenly on the prepared baking sheet and bake for 15-20 minutes, or until golden brown and toasted. Let cool completely before serving.

Notes

Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.