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CRISPY Tandoori Chickpea Wraps - Your New Fave! Discover the best chickpea wraps recipe! Easy, delicious, and ready in 30 minutes. Packed with tandoori spice an

CRISPY Tandoori Chickpea Wraps - Your New Fave!

Enjoy flavorful chickpea wraps seasoned with tandoori spices, Greek yogurt, and ginger for a satisfying meal.
Prep Time 30 minutes
Total Time 30 minutes
Servings: 4
Course: Main Course
Cuisine: Indian
Calories: 450

Ingredients
  

  • 2 (14 ounce) cans chickpeas, drained and rinsed
  • 4 tablespoons olive oil
  • 1/4 cup plain greek yogurt
  • 2 teaspoons ginger
  • 2 teaspoons paprika
  • 2 teaspoons coriander
  • 1 teaspoon garlic powder
  • 1 teaspoon cayenne
  • 1 teaspoon kosher salt and pepper
  • 1 bunch kale, chopped

Method
 

  1. Preheat oven to 425°F (220°C). On a baking sheet, combine chickpeas, 2 tbsp olive oil, Greek yogurt, ginger, paprika, coriander, garlic powder, cayenne, salt, and pepper. Toss to coat evenly. Roast for 10 minutes, stir, then roast another 10-15 minutes until chickpeas are golden and slightly crispy.
  2. Meanwhile, prepare the slaw. In a medium bowl, combine chopped kale, shredded carrots, diced yellow pepper, and minced jalapeño. Squeeze fresh lime juice over the mixture and drizzle with the remaining 2 tbsp olive oil. Season with salt and toss well.
  3. Make the Coconut Honey Lime Sauce: In a blender, combine coconut cream, lime juice, lime zest, and honey. Blend until smooth and creamy.
  4. Warm the tortillas slightly to make them more pliable.
  5. Lay the tortillas flat. Generously layer with the crispy tandoori chickpeas and the fresh kale slaw.
  6. Drizzle liberally with the coconut honey lime sauce, then wrap tightly. Serve immediately and enjoy the flavor fiesta!

Notes

- For extra crispy chickpeas, ensure they are well-drained and pat them dry before roasting.
- Adjust cayenne pepper to your spice preference. Add more for a hotter kick!
- Use fresh lime juice and zest for the brightest flavor in the sauce and slaw.
- If you don't have coconut cream, full-fat coconut milk can be used, but the sauce might be thinner.
Allergens: Wheat, Soybeans.
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.