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Crispy Sesame Orange Cauliflower Bites! Discover the ultimate baked sesame orange cauliflower recipe! Crispy florets coated in a tangy glaze. Easy to make and i

Crispy Sesame Orange Cauliflower Bites!

Crispy panko-coated cauliflower bites tossed in a savory sesame garlic sauce offer a delightful plant-based appetizer.
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Prep Time 40 minutes
Total Time 40 minutes
Servings: 6
Course: Appetizer
Calories: 250
Ingredients Method Notes

Ingredients
  

  • 1 large head cauliflower, cut into florets
  • 3 eggs, beaten
  • 1 1/4 cups Panko bread crumbs
  • 2 teaspoons cornstarch
  • 1 tablespoon sesame oil
  • 4 cloves garlic, grated
  • 1 tablespoon fresh grated ginger
  • 1/2-1 teaspoon chili flakes
  • 1 cup fresh orange juice + 1 tablespoon orange zest
  • 1/3 cup tamari/soy sauce

Method
 

  1. Preheat the oven to 425° F (220° C). Line a baking sheet with parchment paper.
  2. Beat the eggs in a large bowl. Add the cauliflower florets and toss well to coat. In a separate bowl, add the Panko bread crumbs.
  3. Dredge the egg-coated cauliflower through the Panko, covering fully. Place on the prepared baking sheet. Bake for 15 minutes.
  4. Switch the oven to broil and broil for 2-3 minutes, until crisp and golden. Meanwhile, whisk together the cornstarch and 2 tablespoons of water in a small bowl.
  5. Heat a large skillet over medium heat. Add the sesame oil, grated garlic, grated ginger, and chili flakes. Cook for 1-2 minutes until fragrant.
  6. Add the fresh orange juice, orange zest, tamari/soy sauce, and rice vinegar (optional, if using). Bring to a boil, then whisk in the cornstarch slurry. Cook until the sauce slightly thickens.
  7. Remove the sauce from heat. Add the crispy cauliflower to the skillet and toss gently to coat thoroughly in the glaze.
  8. Serve immediately over steamed rice, garnished with sesame seeds and sliced green onions if desired.

Notes

- For extra crispy cauliflower, ensure florets are well-drained before coating.
- Adjust chili flakes to your spice preference. Add a touch of honey for extra sweetness.
- Serve immediately for the best crispy texture; leftovers can be reheated in a toaster oven or air fryer.
Allergens: Wheat, Sesame.
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.